Hanging on!

I am doing ok! I have a couple days under my belt and am feeling pretty confident that i can do this. I did weigh myself for the first time since sept and It went down. I know I have changed two pant sizes but I needed to know where I was when I got back on track. It gave me motivation to keep going and get more weight off before bathing suit weather. I am using spark people to help me keep track and I like it. I am trying to do this as a life change and not a quick fix. It is hard to change 40 yrs of habits. Just taking it one day at a time.

GET BACK ON TRACK AND DON'T LOOK BACK!

That is my saying for right now. i have been off for over a month now and have not been able to get a grip again. I am getting that grip today the best I can. I am tempted by everything late;y and it has been a little stresful around here the past month but things are looking up and I need to regain cotrol of me and my eating. Any suggestions how you pick the pieces back up after you fall????